About - My Movement

Meet Anna

Anna has always been obsessed with movement, whether it be team sports, swimming or long distance running. After a knee injury put an end to running, Anna turned to the practice of Yoga to help with better flexibility and strength. This weekly ritual turned into a bit of an obsession and coping mechanism for the anxieties and stresses from a hectic marketing job in London.

Looking for a break and seeking a new adventure, Anna completed her Vinyasa Yoga Teacher training in Goa, India in 2018 and a month later moved to Sydney in Australia. Anna continued to build on her movement training, qualifying as a prenatal Yoga teacher as well as becoming a Personal Trainer (through Personal Training Academy in Sydney.)

Reformer Pilates was the perfect supplement to strength training and Anna completed her Reformer Pilates teacher training with Body Mind Life in 2020, followed by the comprehensive clinical Pilates training with Polestar Pilates back in London. Anna specialises in Pilates for rehabilitation and now teaches at home and across multiple studios and Physio clinics in London. Anna works with a range of clients, helping people with lower back pain, postpartum, muscle imbalances, strength, stronger core, better posture etc.

Movement really is medicine. Whether it be energising you for the working day ahead or grounding you down, it always helps. Anna is based in Brixton in South London, but is available for online tuition too so get in touch today!

Testimonials

Anna’s Reformer Pilates sessions are one of my week's highlights!: I used to have pains in wrists, elbows, ankles and back before I started my sessions with Anna 8-9 months ago—now they’re all gone!….I would highly recommend her for excellent knowledge, friendliness and enthusiasm. She’s also helping me with the Yoga moves I find difficult as she is qualified to teach both. A win win.

Elaine

I have had the absolute pleasure of working with Anna as my 1:1 Pilates teacher, and I couldn't be more thrilled with the progress I've made under her guidance and how much stronger my body is feeling. Her deep understanding of injury rehab sets her apart from other teachers, as she tailored each session to my specific needs (knee injury, hip instability/weak glutes) ensuring a safe and effective workout every time. What truly stands out is Anna's unwavering dedication and hard work. She goes above and beyond for her 1:1 clients, constantly researching and adapting her approach to provide the best possible guidance. If you're looking for a skilled, caring, and dedicated Pilates teacher who excels in injury rehab, look no further than Anna. She is a true gem in her field, and I feel fortunate to have her as my guide on this fitness journey.

Anya

As a mum of 3 I came to Anna seeking help with my post-natal recovery especially my stomach. I quickly fell in love with her reformer exercises & her teaching style. She is forever adding in new moves & stretching my abilities, I have seen a transformative difference to my torso plus my flexibility as a result. Anna works me hard so that I feel it but with a smile on my face each time the 121 sessions are 100% worth it.

Anna R

I love my 1-1 sessions with Anna. I've been suffering from ongoing lower back and knee problems from work, but since I've been seeing Anna my pain is gone and I have my mobility back 🙂 She's always encouraging and good natured. Definitely recommend!

James

Anna is the definition of a holistic lifestyle coach. She has helped me understand how I can work with my body and mind to feel at my best. Her warm manner and genuine passion for improving her clients’ wellbeing is unparalleled. From yoga and meditation, to Pilates, to strength and weight training, to nutritional advice - I have been so grateful for Anna’s guidance in my wellbeing journey!

Georgie

Anna’s lunch time fitness bootcamps at work were awesome - she’s a great Personal Trainer. The sessions were super fun and challenging but always a great full body workout! So nice not going to a crowded gym and getting Anna’s coaching instead.

Robin

Working with Anna is the dream. She is always there to support and answer questions and she has really helped me structure my gym work outs for maximum impact. She is knowledgeable and patient and she helped me with a personalised fitness program which finally meant I lost some weight. Would recommend Anna to everyone !

Persephone